Skiing lesson led by the instructors of the Ecole du Ski Francais from Sunday to Friday: group ski lesson, private lessons for children or adults.
Private lesson on Saturday.
In April, ski lessons take place in the ski area of Châtel.
OURSON for 7 to 12 year olds
I recognise my ski equipment.
I can put on and take off my skis alone.
I control my speed and make turns.
I move around on skis in different ways over varied but almost flat terrain.
I can ski in a direct line facing down the slope and finish with a snowplough turn.
I have obtained Ourson level.
I control my speed and traverse across the slope using snowplough turns.
I remain balanced while sliding faster with skis parallel both across and down the slope on both skis or from one ski to the other, over a smooth terrain on a gentle slope.
I can brake, stop and start again myself.
1ST STAR (1ÉRE ÉTOILE)
I have obtained the Flocon medal.
I can link parallel sideslip turns taking into account external factors (terrain profile, other skiers, quality of snow …).
I am balanced by traversing across on low to medium slopes.
I can parallel turn (maintaining the angle of edges).
2ND STAR (2ÉME ÉTOILE)
I have obtained the 1st Star level.
I can link refined basic parallel turns, I cross the slope in parallel ski and I drive my turns using edges taking into account external factors (terrain profile, other skiers, quality of snow …).
I can ski across terrains of hollows and bumps, facing or crossing downhill while remaining balanced.
3RD STAR (3ÉME ÉTOILE)
I have obtained the 2nd Star level.
I can string together controlled parallel turns. I cross the slope with my skis parallel and I drive my parallel turns using my edges, taking into account external factors(terrain, profile, other skiers, quality of snow…).
I master my balance in a schuss over varied terrain (hollows and bumps).
BRONZE STAR (ÉTOILE DE BRONZE)
I have obtained the 3rd Star level.
I’ve refined basic parallel turns by reducing sideslip.
I adapt my Godille (short fast turns) or wide turns taking into account and compensating for external factors (terrain, skiers, type of snow …).
I master my balance in a schuss when taking off from rounded bumps, on piste or on a ground such as skiercross.
I am used to skiing in all snow conditions.
GOLD STAR (ÉTOILE D’OR)
I have obtained the Bronze Star.
I have discovered alpine skiing in all its forms.
I can ski without stopping on tracks of large gradients, on any type of snow, taking into account external factors and respecting rules of conduct of the skier.
I am confident in challenging terrains or areas: e.g. skiercross, halfpipe.
Bear and snowflake group lessons offered in the mornings at the Ludoffaz. 6 sessions of 2 hours: 130 € – 33 € per session.
From 17/12 to 23/04, daily.
Minimum age : 3 years
Adult: 42 to 148 € (1 lesson or the 5 ou 6 lessons x 2h with group lessons.
1 lesson : 35 €)
Child: 42 to 148 € (1 séance or the 5 ou 6 lessons x 2h with group lessons
1 lesson : 40 €).
More information on prices at www.esf-abondance.com.
More information on prices at www.esf-abondance.com
Place du Marché